| HONEY
It is one of the most antique foods, known by our ancestors in the Neolithic. It was used not only as a sweetener but also because of its calming properties.
Highly nutritious, honey is made up of fructose, glucose, water, proteins, minerals, enzymes, pollen and aromas.
Ideal for children, the elderly and athletes, honey is easily digestible and provides immediate energy: 100 gr. of honey provide 320 calories.
It can be eaten at breakfast with toast or in tea or milk. In the kitchen its use is very various. |
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